The Valley of the Shadow of Death


“Yea, though I walk through the valley of the shadow of death, I will fear no evil for Thou art with me.”

I’ve heard this scripture passage hundreds of times in my life.  The 23rd Psalm.  When I was in about 5th grade, I earned a silver (colored) coin in Sunday School for memorizing it.  It has been somewhat liturgical for me until now.  You say it, you know it, you know what it means.

And then one day you 𝘧𝘦𝘦𝘭 what it means.

Yea, though I walk through the valley (as I’m definitely not on a mountain-top these days) of the 𝘴𝘩𝘢𝘥𝘰𝘸 𝘰𝘧 𝘥𝘦𝘢𝘵𝘩….  Suddenly the scripture takes on new meaning.

I am living in the shadow of death.  It looms overhead in everything I do, making the world appear dark, cold, clammy, scary.  Death is a giant, weighty boulder blocking the sun from shining on me.

And the next part goes “I will fear no evil for Thou art with me.”

This is where it gets tricky.  God is with me; of that I have no doubt.  It’s the “I will fear no evil” part that trips me up now and again.  After what happened to my husband, there are 𝚜𝚘 𝚖𝚊𝚗𝚢 𝚝𝚑𝚒𝚗𝚐𝚜 to be afraid of.  I can’t even list them all but one of them is undeniably a fear of losing someone else in the sudden manner in which I lost Scott.  I’ve always known we’re not promised tomorrow but nothing has ever quite made it as real and as terrifying as this.

I’m trying hard not to live as if there’s a goblin in every corner but it’s honestly not easy.  I watched him go with my own eyes and stood there yelling for people to 𝘥𝘰 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨!!! I cannot go into more detail at this time about the circumstances but suffice it to say that it is the most traumatic situation I have ever suffered in my whole life. As a nurse, I’ve seen a lot of people die and I have cried over most of them either during or later, but this was my person and in this scenario there was nothing I could do to help him. So call it severe PTSD (as the therapist has) but I have enormous difficulty with trying not to be afraid of anything that could happen to people I love day-to-day.

I walk through the valley of the shadow of death.  Thy rod and Thy staff, they comfort me.  Now, this part really was liturgy for me.  I know that there are many references to shepherds protecting sheep in the Bible and I chalked it up to another shepherd reference, which it is, but I didn’t understand what it really meant.

This is what I learned:  The rod and staff can be broadly categorized as tools of protection and guidance, respectively. The rod warded off predators; the staff was a guiding tool with a hook on one end to secure a sheep around its chest. Only the two tools together provided comfort to the sheep.

Thy rod and Thy staff comfort me.  Thy rod wards off predators (they are many these days but they are supernaturally being warded off because The Lord is my shepherd.) Thy staff guides me, keeping an arm around me to keep me from straying too far (into anxiety, for one) and showing me how to move next.  They comfort me.

The thing about that is, because sin and evil were invited into our world way back in the Garden, God can ward off predators but evil still has an opportunity to have its day.  If that weren’t the case, my sweet mother-and-father-in-law wouldn’t have lost two sons within 15 months.  So it’s scary.  I AM comforted by the fact that He watches over me and will send angels to fight for me in spiritual warfare, I also know that the devil gets his day sometimes.  He’ll never win the war but there are battles he keeps gnashing his teeth through just to try to get a leg up.  

So I will keep repeating this Psalm because, now that I know I’m actually in the figurative valley of the shadow of death, I need the reassurance that I’m not here alone.  

I feel like I’m living my life between the two gardens. I guess we all are somewhere in between the Garden of Eden, when life feels like paradise and you can’t believe how blessed you are, and the Garden of Gethsemane, where sorrow runs rampant through your veins and you know there is know way out of the pain you are and will continue going through. I think one of the hardest parts for me is that my two gardens met up in one moment of time. One moment he was here and it was still paradise; the next he was gone and I haven’t been able to fully lift my head or my body since.

So, I’m adding in a little bit of John 14 (this part is from the Amplified version because the wording is clarified in just the way I need it):

“I have told you these things while I am still with you. But the Helper (Comforter, Advocate, Intercessor—Counselor, Strengthener, Standby), the Holy Spirit, whom the Father will send in My name [in My place, to represent Me and act on My behalf], He will teach you all things. And He will help you remember everything that I have told you. Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. [Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.]”

‭‭John‬ ‭14‬:‭25‬-‭27‬ ‭AMP‬‬

You’ll notice that in the bracketed Amplified text it explains “give you courage and strength for every challenge.” It does NOT say “Don’t stress out because I’m never gonna let anything bad happen.” Nope. This part: “Do not let your heart be troubled; nor let it be afraid.”  actually indicates that we WILL have trouble. Let My perfect peace calm you anyway.

His perfect peace has the ability to calm me, to shield my mind from gnawing thoughts that constantly try to invade.  His perfect peace is a forcefield.  I cannot control what is going to happen in the world around me.  But I can know that He gives perfect peace in the midst of immeasurably difficult circumstances.  I’ve felt it but now I need to cultivate it.  I need to focus on not feeding the demon of fear but fertilizing the seed of faith and, from that, increasing my measure of peace, because God does have the power to pour that out over me.

Daniel ought to have been terribly afraid in the lion’s den.  And Shadrach, Meshach, and Abednego in the fiery furnace.  Moses and the Israelites as they stood before a great sea with enemies charging up from behind while they seemingly had nowhere to go.  But fear was an unnecessary evil (although it most likely still existed) because God’s plan went before them. He calms fears.

The long and short of it is this:  bad things do happen to the best of people.  My testimony to that is my husband and the deplorable way that he died.  But “Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition, with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours].” Philippians‬ ‭4‬:‭6‬-‭7‬ ‭AMP‬‬

A peace that transcends all understanding.  It’s over and above my head and my pay grade.  It’s a peace that just simply shouldn’t exist in some circumstances but it does anyway simply because He is God.  I’ve felt it.  I want to bottle it up and drink it for breakfast lunch and dinner every single day.

But it cannot be bottled because it has already been written down.  Breakfast, lunch, and dinner scripture is my new diet.  If I keep feeding myself then I become less weak.  So why wouldn’t I feed myself?  Laziness? Apathy? Forgetfulness? Busyness? Depression? I still need nourishment.  “I lift my eyes unto the hills.  Where does my help come from?  My help comes from the Lord, the Maker of Heaven and Earth.” Psalm 121:1

For the record, I’m still going to struggle with this.  Being a human makes me susceptible to attacks any time, day or night.  I’m still going to be afraid sometimes.  I’m still going to be angry.  I’m still going to wish it wasn’t like it is.  But I’m going to redouble my efforts to combat those feelings with the Sword of the Spirit.  At least I’m fighting back (for today.)

Grief vs. Fear


Fear is a very intense feeling. It’s something that I don’t really feel can be accurately described if you haven’t truly experienced it. And there are varying degrees of fear. There’s “oh, no…my keys aren’t in my pocket; where did I leave them?” fear. There is “my child let go of my hand and almost darted into traffic” fear. There’s Halloween Horror Nights fear. There’s also BOO! Hannibal Lechter scary movie fear. And there’s “I’m lowering the bucket; she puts on the lotion” kind of fear. You get me? (If you don’t, go Google the “Silence of the Lambs” movie. It’ll start making sense.)

And then there is 𝘍𝘌𝘈𝘙. Italicized, capital letters fear. A guy just dragged me into the woods to rape me fear. My child has gone missing and there’s an Amber Alert fear. You hear a gunshot from another part of your house fear. These are the 𝘙𝘌𝘈𝘓 𝘒𝘐𝘕𝘋 𝘖𝘍 𝘍𝘌𝘈𝘙.

And grief feels a lot like that, in its own way. Fear cripples your muscles so you may fall to your knees, unwittingly even, and think later “how and when did I get down here?” It squeezes your stomach…not just squeezes but twists it like wringing out a wet washrag. It literally feels like it stops your heart but also like a homemade bomb filled with nails just exploded and every single piece of metal hit the center of your chest.

I’ve been afraid since I lost my husband, yes. But that’s not what I’m talking about. Not talking about the fear of living without him here. Not talking about the fear of not being protected by him, or of facing a disaster without him.

I’m talking about the way capital, italicized 𝘎𝘙𝘐𝘌𝘍 feels. Underlined even.

Even grief has levels of devastation. Someone you know: that’s so sad. A close friend: this is awful; why her/him? A parent: I’ve never lived without him/her before; I’m an orphan now.

And then there is losing a soulmate spouse (because I realize not all spouses are the same) or a child. That’s on a whole ‘nother level.

Yes, when I read the picture I’m posting with this, it hit me that some grief feels a LOT alike bone-chilling fear. It stops you in your tracks. It paralyzes you. It makes you lose consciousness for weeks – everyone else thinks you’re wide awake but you’re really not. It makes everything going on in the world around you n͛o͛t͛ m͛a͛k͛e͛ s͛e͛n͛s͛e͛. And it’s timeless; you don’t know if you’ve been terrified for a minute or an hour or for days.

I’ve found it difficult to explain, to paint a picture of, to validate what this grief feels like. But if you have ever truly been afraid, and I mean TRULY afraid, then just imagine that feeling, the way your body feels and your mind cannot think, continuing for months on end and then think of never being able to determine when there may be a point at which you do not feel that feeling hundreds of times a day. That gut-wrenching feeling of fear is very similar to the agonizing, heartrending, tragic, harrowing feeling of deep grief. Especially if it comes out of nowhere. At least in a suspenseful movie there is music that lets you know “look out….something bad is coming…something scary…” Sometimes with great grief, there is no warning. No cautionary tunes. No “Hey you! Look out!” No. Just an MMA style kick to the gut when you weren’t looking. BAM! And there it is.

Yes. Grief feels a lot like fear…in case you didn’t know.

The Cacophony of Silence


The sheer cacophony of the unabbreviated silence is deafening.

I’m just indiscriminately drifting, without any method of control, toward an unknown yet unwanted destination.  I may be a nomad progressing forward but I’m still looking back, surveying the path of destruction that will always be behind me now.  But it’s also in front of me; it surrounds me. Yet I’m always still looking back in a desperate hope to see him in the rear view, chasing after me and yelling “wait up!”

Our dreams were a joint effort.  Every single one we had involved both of us.  Any kind of aimless search for a new dream without him feels inconsequential.  It seems now that they were all just hallucinations, pipe dreams never capable of coming to fruition…but how would we have known that?  We were living on the hope of tomorrows adventures that have now faded into oblivion.

I’m an eery stranger to my own life.  I don’t recognize myself anymore, in the mirror or in my heart, and he isn’t here to share my heartbreak over that enormous detail.  He was always here to share my heartbreak and, even as his broke for me, he devised a plan to turn it all back around. Dear God, I don’t know how to turn it back around now. Life has brutally pushed me forward, unwillingly, to where I’m destined to go, whether I like it or not.

I’m living in the constant predicament of yearning and missing in a world where absolutely everything is bittersweet or just bitter…never only sweet.  If it appears it should be sweet, he’s still not here to enjoy it and that allows the bitterness to soak through every fiber of my being.

It’s about so much more than missing his physical presence; it’s about finding myself in the aftermath of a Cat 5 hurricane followed by a trail of tornadoes where trees are wrapped around each other like tumbleweeds in every direction with no clear path in sight.  Finding who I am without him is not only daunting – do I even like who I am without him? – but also seems pointless and disheartening. I feel blinded and deaf in a screaming silence.

God is here. I know He is because I still am. There is no other explanation. I’m not strong enough to stay here on my own, despite everyone telling me how “strong” I am; I know, full-well, that I’m only doing it because God has put life rafts in place to float me past the parts that try to sink me. My sons, my daughters-in-love, my granddaughter, sometimes other family or friends, they are the tugboats, the barges, the canoes, the life rings that glide across the water toward me, hailing me to grab on, to climb aboard the safe vessel that their loving me has built.

It’s funny how no one can hear me screaming.

I was watching a movie recently. Not a sad one; I know better than to wade even deeper into the flood. There was a beach. My husband loved the beach, the ocean, the waves, the sounds, the fishing, the boating. We loved being in The Keys together, paddle boarding the mangroves or fishing the bridges. All I could think was “we’ll never be able to reserve a hotel at the beach together again and just have a getaway.”

That epitomizes pretty much my entire day, every day. Cleaning up after Hurricane Idalia? He’s not here to do it with me. Cooking dinner? He won’t be coming home to eat. Grocery shopping? No reason to buy all of his favorites as I walk past them on the aisle. Trying to sleep? I can’t reach across and just know he’s right there. It’s everything. Ev.Ry.Thing. Every day, all day, a perpetual, rolling tide of agony that refuses to recede more than an hour at a time.

Fortunately, most days I’m good at putting on a happy face. My mask is nearly impenetrable and imperceivable most of the time. I occasionally have lapses in my ability to maintain its stalwart visage but typically it is the picture of perfection and strength. The “picture” of it.

I pray daily for this “strength” that others speak of. I pray for relief. I pray for justice for my husband. I pray for reform in the processes that accelerated his death. I pray for hope…a glimmer of hope. I have big faith in a big and magnificent God and I am working steadily to grow the measure that I have. All of these things are, by human nature, a slow process. I pray for divine hastening. I remind myself that I am not in this world alone when I feel alone in this world.

Be kind, always. You know not what path another is walking, even when you think that you understand it. Some things cannot be presumed or perceived without actual experience. This is an experience I never want you to have.