June 26th, 2023
I don’t want to go anywhere. I literally just want to sit in this house.
A friend of mine posted this today and I discovered that I am 93% on the side that sucks your energy (overworking is not a problem since I’m not working yet.)
So…lightbulb moment, I guess. I felt like grief, itself, was sucking my energy. Turns out I may be depleting my own by avoiding 87.5% of the energy givers” (Prayer/meditation/mini-devotions and deep breaths are about as far as I get on that list.)
I’m trying to find a way to do better, to feel better. Mind you, this is not a “turn lemons into lemonade” situation. I could squeeze them but there’s no sugar to add so that would be some mighty sour lemonade. Maybe doing some of these things could be baby steps to learning how to move, how to breathe, how to live again.
Maybe you’re grieving, too. Or maybe you’re suffering from depression for a different reason. Is this an eye-opener for you, too?
I’m going to try to do 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 one thing from the Givers list tomorrow. I’ll do my best to do at least three of them but I’m going to call it success if I can do one more than I’ve done today and almost all of the other days. If you are living on the Energy Takers side right now for one reason or another, will you try to add some from the other list tomorrow, too? Then let me know tomorrow if you succeeded?
I’m still having to take this thing one day at a time…honestly, a lot of days one hour at a time. But I will find my way. I know I’m not the only one surviving so I’m not alone and neither are you, even on the days when it feels like it.
