Tag: PTSD

Anniversaries are Supposed to be Happy Occasions…right?

Published on by God is in the OutcomeLeave a comment

I didn’t make a post yesterday because I needed, for my own sanity and ability to put one foot in front of the other, to essentially pretend that it was another, everyday kind of day. None of my days will ever be the kind of normal I want them to be again; yesterday was certainly anything but “normal.”

May 10th. One year. A whole year. The longest year of my life and yet…wasn’t he just here yesterday? I will continue to say that I really don’t understand how time works after all of this. Or how it can be that my brain knows he is gone but my heart…my heart still thinks he’ll walk in the door any minute. My heart still jumps when I see his location on my phone and it says he’s home. For a split second, every time, I want to get up and go find him. And then after the split second comes the sinking feeling that he cannot be at our home because he has a new one with Jesus.

Tornados hitting the county, a tree falling and crushing my new baby almond tree, my patio furniture being slung all over the place, and no power most of the day while Lillian was with me kept my thoughts busy in the early morning. We hid in the hallway and played with flashlights with all of the curtains, shutters, and doors in the house closed until the danger had passed, then walked window to window to survey what damage we could see from inside. Soon after, a sweet friend took time out of her own busy, kid-filled schedule to just come sit in our powerless house and talk with me for a couple of hours. We talked about a myriad of things but really didn’t focus on Scott. Oh, I thought about him all day long..he’s in most of my thoughts every day…but I couldn’t really talk about him yesterday. I had wanted to spend the day celebrating who he was but then realized I could not talk about him much at all on this “anniversary day” or I would lose what composure I was managing to maintain, a slim cord wrapped around the bulging chaos of grief that wanted to spill out. So I just kept pretending.

A little later my kids started showing up to hang out while we all waited for power to return at our respective homes. We all laughed at Lillian’s antics, which tend to amp up when there are so many of her favorite people there to watch, and everyone tiptoed around what day it was…or more accurately, around what this day looked like, felt like last year. With no power, no TV or music or phones for distraction, it was a blessing to be occupied by casual conversation with others the whole day.

Luke and Patrice asked me to eat supper with them but Austin and Taylor had already invited me to go out to dinner with them at the beautiful 406 restaurant. They took me with them to their anniversary dinner and then insisted on paying for my dinner and theirs. I didn’t realize last year that it happened on their anniversary. I’ve found, along the way, that there is a LOT I don’t remember at all about those days.

Our power was restored and, thankfully, I was able to get some sleep with the A/C on. Much needed sleep because, although I’ve been dreading the arrival of this date for awhile, what I didn’t anticipate was the 9th being much worse than the 10th this time around.

The 9th, throughout the day, was a replay of what we were doing this time last year. Waiting for him to be called to pre-op. Kissing him goodbye in the pre-op area before they took him back. Telling him I loved him and he was going to be fine; I’d see him when he woke up. Sitting with his parents in the waiting room while he was in surgery. Saying goodbye to them while I was waiting for him to be taken up to a room. Seeing him at 7:00 p.m. And then it got really hard. You see, I never saw him on the 10th. Well, I did. I laid in the bed with him but he was already gone. Re-living, again, the hours from 7 p.m. to 11:43 p.m. was brutal. And then remembering the time from then until 12:45 a.m., frantically pacing a waiting room I had been shuffled to and left alone in, trying to get a hold of people I needed, until doctors came to tell me it was over…life, as I knew it and loved it, was over. And the feeling of the cold wall against my back and my shoulder as I slid to the floor, unable to hold my own weight. No. No. No.

That film has played in my head many times during sleep over the last year but usually, while awake, I’ve been able to redirect myself. There are too many whys, what ifs, why didn’t I’s, why didn’t theys, and the ever present “what else could I have done; what should I have done differently to make them save him.” I don’t have a choice when I’m asleep, until I wake in sweat, but in the daytime I can usually waylay the thoughts, except for this time. It’s like when you think about the Challenger explosion, or 9/11, or the Oklahoma City bombing, and you not only remember exactly where you were and what you were doing at that moment but you can feel the shock and devastation you experienced then. This time I was unable to let go of it until I had walked through much of those hours again. The last hours. I’m sure “anniversaries” are different for everyone but I now know that the anniversary of the day before will always be harder than the day they officially called off the code and delivered news to me. By then, he was at peace…and I was desperately clinging to strands of faith that one day I’d find peace here before I go to be with him again.

Looking back, this year has been a picture of God’s hand at work after tragedy. Friends I’m blessed with rallied around and poured love over our family. Some of those same friends have been very steadfast throughout this whole year, understanding that this wasn’t a pain that would disappear after the visitors and meals stopped coming, after the funeral was done. Financially I shouldn’t have been able to maintain what I have been able to thus far. Many times I thought I may be forced to break mine and Scott’s promise to the kids that I would stay home to keep Lillian at least until her mama finished nursing school…but God. Every time I prayed I could keep the promises that Scott and I had made, every single time, God made a way. While I will have to return to work soon, it won’t be before what we committed to. I’m not sure what that work will be but God has given me a year to heal and learn how to manage my grief before needing to concentrate on whatever my new job will entail. I do not even have words to express how thankful I am for this time.

And Lillian, my beautiful, sweet granddaughter. God knew, long before we did, how much she was going to be needed in our family, the light she would bring in darkest sorrows, the joy she would spread even when sadness seemed to reign over everything, the hope she would sprinkle over grown ups, not even knowing that she was doing it.

I haven’t posted much online lately but that doesn’t mean I haven’t been writing about him. This last month, especially, has given me much to write. Now, though, for the most part, I am saving my words for print. I still have a lot to learn about publishing and a lot of choices to make about how to do this, but if everything goes well, and I believe God is in it so it will happen, I will have a book out sometime this year. I always thought my novel would be the first (and really only) book I would write but this book has written itself in my words but by God’s voice of hope intermingled with my trauma. I’ve decided to finally tell about what happened to my husband and how he died…why he died. I have also decided to add in some other very sensitive subjects about loss, widowhood, and being left behind, that I have written over the last year but decided were not social media material. They’ll be in my book. I’m saying this now because Scott really wanted me to publish my novel. He was proud of my writing, even when I felt like I couldn’t get it right, sounding like I wanted. He believed in me so much more than I ever have. He encouraged me endlessly to do this thing I never felt worthy or capable of doing with any success. I do not care, though, about success in an author’s terms. The success is in completing another thing we had planned to do together. This first book won’t be my Christian fiction novel, although I hope to one day finish the other half of it, too, but this book was born of pain and healing, of loss and still living, of devastation clinging to hope. And it is filled with him.

Today is the 11th. This year has been like a marathon (and I 𝘩𝘢𝘵𝘦 running) with those little tents throughout the race where you stop to drink or fuel up before continuing on. My stops weren’t fuel ups, though. They were days I had to get through. Instead of marking my progress by how many fueling stations I had passed (I don’t even really know what marathoners call them) my progress was marked from one day I made it through to another. Holidays, birthdays, probate dates, and tasks completed. The thing about this marathon, though, is that when I finally felt my chest hit the ribbon at the elusive finish line…it wasn’t the finish line at all. It was yet another starting line and I cannot leave until I finish. But when I finish this one, there’s still only another start again. Every marathon, every year that passes, flows into the next and the next with no end, like some ride that you cannot step off of because it never stops moving so, so fast. I’ve gotten through all of the “firsts.” Now I have to learn how live without just surviving each day. So starts a new year…and God will still be in the outcome.

The Waiting Room

Published on by God is in the OutcomeLeave a comment

I read that someone calls it “decorating the waiting room.”

That’s what I’m supposed to be doing. I’m sitting around wondering when I’ll be able to see him. Like pacing back and forth, hoping the doctor will come out any minute and say that someone you love is stable enough for you to go see them.

And, truth be told, the pacing is doing me no good at all but I somehow cannot stop myself from wearing a hole in the flooring. A long, straight path back and forth, back and forth with strides sometimes quick and short and others slow and long-paced, but just back and forth nonetheless. All I 𝘸𝘢𝘯𝘵 to do is wait…wait until I get called to come on back to his room.

The last time they called me back to his room was agony, but I know the next time won’t be. I won’t harm your thoughts with the photographic memory that I have of the last time I saw him, alive and thereafter, but despite that constant visible reminder I am unable to believe that it was real, that it really happened, that he could possibly be truly gone. And so I wait, I pace dutifully back and forth waiting for the sign that it’s time to go see him.

The thing is, I could be waiting a really long time. I’m 50 so, theoretically, I could possibly only be halfway through my life. While I know most people don’t live to be 100, that’s the timeline I have to be prepared to live through. And I know my husband would absolutely hate it if I was just surviving it and not finding a way to live it.

So, sometime, I have to start decorating the waiting room. I have to start doing things that don’t even sound enjoyable to me at all right now, with the belief that it will be something that brings me joy someday. God has not given me a spirit of fear, but of power, and of love, and of a sound mind. For He knows the plans He has for me: plans to prosper me and not to harm me, plans to give me a hope and a future.

I can’t just pace back and forth in this waiting room I am living in and focus constantly on when we will be together again. It brings no good to the situation, has no benefit, and is actually harmful. If I were to decorate in here, maybe not only I could have joy but perhaps others here could, too.

The question is, what supplies will I need to decorate? Where and how, pray tell, do I get them?

The bigger problem than that is apathy.

Apathy:

  1. absence or suppression of passion, emotion, or excitement.
  2. lack of interest in or concern for things that others find moving or exciting.
  3. Also ap·a·thei·a, ap·a·thi·a [ap-uh-thee-uh]. /ˌæp əˈθi ə/. Stoicism.freedom from emotion of any kind.

I’m ashamed to confess to my current and constant state of apathy. I felt the same way as I faced a bout of major depressive disorder the last time. I know, trust me – I know – that I have a plethora of things to be thankful for. I have the most amazing kids and granddaughter in the world. I have an extended family (siblings, parents, aunts & uncles, in-laws) who care about me and check on me all the time. I have friends and family who haven’t forgotten my loss, do not try to diminish it, and who don’t expect me to hurry up and “get over it.” I still have a roof over my head and it is the same roof that Scott and I chose and bought together, which comforts me. I have a LOT to be grateful for, so much more than many people. And I got to experience the love of a lifetime – also something that many never will.

But somehow my brain functions, right now, in such a way as to tell me nothing matters, even as I try my hardest to remind myself many times every day how many things and people there are that do matter. I know that this means that my brain is sick.

I’m going to preface this next part with this: I am safe. I am not considering a spiritual change of address. I look forward to it but I am not planning it to be in my own time instead of His. I promise I am safe.

But I want to talk to you about how people look at severe depression and even suicide. This isn’t a choice. This isn’t something you can “try harder” to pull out of or “pray more” to successfully leave it behind. Trust me, please, when I tell you that I have tried hard and I have prayed and prayed. Mental health issues are real and just because you cannot see the wound, doesn’t mean it is not there.

When someone has cancer, we feel compassion for them. We encourage them to pursue treatment. We tell them we’re going to love them through it. And we understand that it’s not just “all in their head.” Just because a CT scan cannot show you evidence of depression doesn’t mean that the illness isn’t physically affecting the body and the mind.

The person with a major depressive disorder episode isn’t just “sad.” It also doesn’t mean that they don’t love you when they’re having thoughts of leaving their pain behind. When a cancer patient is told there is no further treatment doctors can do to help, we know how much we will miss them but we give our blessing if they choose hospice. We tell them it is okay to go. We understand and don’t want them to continue to be in pain. And I’m not saying that we should encourage people unaliving themselves over depression; I’m saying that we should try to understand that this is an illness. It changes the way life looks and feels. It’s painful. And on top of all of that, people tend to diminish it by thinking it’s able to be controlled with “happy thoughts.” I’ve been here twice. Rest assured, that’s hogwash.

When I say I’m having trouble finding enjoyment in life, it absolutely does not mean that I love my family any less. I am more grateful for my family than I could ever explain. And I still am unable to shake off the way I feel. I cannot just perk up. Oh, I can fake it for awhile (and it’s exhausting) but it doesn’t leave. I take medicine. I see a therapist. I’m praying and I’m in the Word. I’m doing all of the things I’m supposed to do to fight this. Still I feel a weighty despair that rarely lightens and never subsides.

It’s not been six months yet and I’ve been given instruction from several people on how to turn myself around. You’ve got to get out and do some things you enjoy. (I don’t enjoy them now; I’ve tried.) You need to spend some alone time with God. (I have spent so much alone time with God through the middle of the very long nights and every single weekend that I may have forgotten how to talk to people sometimes.) Don’t focus on it so much; take your thoughts captive. (It is almost impossible not to “focus” on something that literally changes every single moment of your life and your future. Every. Moment. And I’ve prayed that God would help me take the thoughts captive and redirect me. I speak His Word aloud against the constant barrage of nightmares and day thoughts that attack me. For everything there is a season; apparently this is my season of loss and it’s going to continue to be until it’s not anymore. I do not have control over it.)

I’m physically exhausted. I would sleep all day, every day, if I could yet when I do I’m plagued with nightmares sometimes and others I just cannot sleep at all, despite the fact that my body often feels as if I have no strength to stand. That’s not all in my head either.

But the point of this writing today is to decorate the waiting room. HOW do you decorate when you feel like you can barely lift your arms and don’t even want to look at pretty decorations?

Grief is debilitating. It stops your life at the exact same moment as they tell you that the person you loved more than life is gone. Your job is to stay alive until it feels like your heart has begun to beat again. And, apparently, that takes a very long time. I’ve come to decide that the depth of the loss determines the weight and length of the grief cycle. Mine is about five elephants, give or take. And my daddy once said to me “How do you eat an elephant? One bite at a time.” So I’m doing the best I can to chew at least one bite every day, more if I can manage it.

Perhaps when I’m down to only one elephant left, I’ll be able to decorate the waiting room.

One additional point for today: being a Christian doesn’t make life easy:

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

If you’re wondering why I’m a Christian when it’s still this hard, or how I could really be a Christian if I’m not handling this better, understand this: you can be the Christianest Christian there is and still struggle to get through things. And if someone not being able to “get past” their grief confounds you, count yourself blessed to have never experienced such a loss. Or count yourself unlucky to have never known someone over whom you would grieve so deeply. So why don’t you find a way to help them decorate the waiting room?

And what I do know, as a Christian, is this: even when I can’t see Him, He is working on me and for me. I do not travel this dark road alone. And He will absolutely carry me to a way to get out.

Even If…

Published on by God is in the OutcomeLeave a comment

Written December 3, 2023

You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people. Genesis 50:20

I’m trying to ascertain where this is going to fit into my life, my situation, and my grief.

The enemy was alive and well in that hospital when my husband died. He thwarted possibilities for recovery over and over by using the actions (and inaction) of people. He stopped every action that would have turned it around. I cannot count the number of times, the number of decisions, that could have turned this all around and let me drive home together with my husband. I know each and every one of them but they are many. A tidal wave of failures, one right after the other. An indefensible path to an outcome that we can never return from.

I remember praying in the room with him, when he was having trouble breathing, more and more so. Praying “God help him.” Praying with a security guard in the ICU waiting room while they were coding him. For this stranger, I will always be grateful because he spoke words that refused to be plucked from the whirling dervish of panicked thoughts inside my head. When he left to go back to his work post, I remember texting and asking my Daddy to pray and then saying “Jesus, please, help him. Please bring him back. I need him.” Something like those words over and over and over again. “Jesus, Jesus, Jesus.”

I do not believe that God chose this path for my husband. I believe He knew it would happen because He is omniscient. I believe He could have stopped it because He is omnipotent. I believe He was with me in that waiting room, with my husband in his hospital room for every terrifying second he was still within his earthly body, and with my mother-in-law as she traveled to be with me, because He is omnipresent.

So why didn’t we get our miracle?

Because God gave humans freedom of choice. He could have forced Adam & Eve to worship him. Made them bow to Him and serve Him. But humans would have then been slaves. If a man or woman tries to force you to love them and stay with them, how much more likely are you to try to get away, to end up hating them? No, He gave us free will.

Part of Joshua 24:15 says “Choose this day whom you will serve…” That day, some people chose wrong. I’m not calling anyone a Satanist. We all choose wrong sometimes. When you have an attitude or are being prideful, you’re choosing wrong. When you are arrogant. When you gossip. When you snap at someone because you’re hangry. We’re all guilty of choosing wrong. Some do more often than others.

For some, even kindness and compassion are difficult to display. And then, mixed in with bad decisions, there are probably just some plain accidents and some ignorance of what to do sometimes…and this time, with us, unfortunately an egregious amount of outright negligence when it came to people, trained and licensed, to whom we entrusted his safety.

There are myriad reasons why he’s not here anymore but it all comes down to the fact that sometimes the enemy wins a battle, already knowing he will never win the war. He (the enemy) knows what the Bible says. He believes in God because, to put it gently, they’ve met. Satan knows Him. He’s just always trying to see if he can sway more people to his side while he’s still got the chance.

For some people, loss does cause a sway. Some people cannot imagine how there could be a good God if people who don’t deserve to die, do. The thing is, God doesn’t cause those things. Satan made sickness, not God. And sometimes faithful people don’t get their healing this side of Heaven. I’m not going to pretend to know what God sees that He allows it to happen. But I do know that what we see is like looking through an old-fashioned keyhole. Our vision is so very limited, just what you can see by putting your eye up to that little keyhole. God can already see the whole world of things on the other side of the door. The full panoramic view. I trust that He loves me even when I don’t understand. I trust that He is for me when all else seems to be against me.

My granddaughter is going to the doctor for shots today; one of her parents will have to help hold her still while she receives them. When my children were young, I took them to the doctor for vaccinations, too. I remember the look on my sons’ faces when they were little. That “I thought you loved me; why did you help them do that to me? You didn’t protect me” look. But I was protecting them. From chicken pox and pertussis and polio. I knew something they didn’t. I knew it would be a moment of pain for a lifetime of protection. I could see what they couldn’t.

As for my husband, glory to God, he is enjoying himself now. There is no pain, no heartache, no loss, no weeping, no disappointment. He went through so much of that in his life and I’m so thankful that he’s free of it all now. That doesn’t change how much I selfishly wish he was here with me.

As for me and my house, we will still serve the Lord. Shadrach, Meshach, and Abednago (in the beginning chapters of the book of Daniel) were going to be thrown into the fiery furnace. They told the king that God would save them but then said even if He doesn’t, we won’t worship your idols. We’re still going to worship only God.

God not stopping the tidal wave of events that caused my husband’s demise does not make me hate him any more than my kids, knowing I loved them and cared for them, stayed angry at me after shots. They immediately held onto me afterwards because, even if I allowed something that hurt them, they still knew I was their best protector, biggest fan, and first love.

God still loves me just as he loved my sweet husband. I don’t know why He allowed him to be taken away so young and left me here. I don’t know what plans He still has for me or what purpose He wants me to fulfill but Here am I, Lord. Send me.

I’m always, always going to wish that things had turned out differently. I’m always going to dream about our plans to grow old together, travel, play with grandbabies, and all the things. But even still, I trust that one day I will be okay. I trust that one day He will bring joy and purpose back into my life.

By the time you’re reading this, it will have been a while since it was written. I write because I need you to know that, even when there was wrong done that caused the death of my husband, even though I run a race against anger every day, trying to head him off at the pass with forgiveness, I am still about my Father’s business.

Choose, this day, whom you will serve. I’m still choosing You, Abba God. I’m still choosing You.

Jesus, Help Me…

Published on by God is in the Outcome1 Comment

I feel like I’m dying all over again tonight and I don’t know exactly why. For some reason, a tidal wave has rolled back over me and I feel like I’m back at the beginning, when he died. I can’t catch my breath. I can’t stop crying. I can’t stop pleading, wishing, arguing about why it shouldn’t be this way. I thought I was beginning to mend but I’m in millions and millions of pieces again tonight. Jesus, help me…I’m drowning.

There is a movie about a Tsunami called The Impossible with Naomi Watts. She is with her family on vacation and, when the storm hits, there is a graphic scene of what happens during the giant wave hitting she and her family, separating them and thrashing them about underwater. One thing I remember is that her breast was ripped open by something she was thrown against underwater, part of a tree branch, I think. I almost feel like I can understand that feeling but the ragged branch punctures all the way into the muscle of my heart. Vivid, yes, but I have no other words to describe the agony of this moment.

I knew when I started to feel stronger that this couldn’t last. I have four friends, three very close to my own age, who have lost their husbands, also suddenly and unexpectedly, within the last three years. I know from their experiences that this will come and go, but it catches me by surprise every single time I fall back into the pit, tumbling endlessly down, hitting sharp rocks, getting caught up in choking vines, and hitting my head, knees, jaggedly ripping open the skin of my breast, and all other body parts along the way. It is more painful than I have words to explain. I can literally feel the moment he stopped breathing, the moment they came to tell me he was gone, the moment I laid my head on his still, warm chest but with no heartbeat inside. And my heart screams WHY???

God is still here or my emotional shattering would most definitely become physical. It’s the only explanation for how my skin remains on my body, for why my body pumps blood through my vessels instead of spraying it, pulsing, from every open wound I feel ripped open. He is here holding me together and yet I am in pieces.

There is a song by Barlow Girl, an “old-school” Christian female rock band, that sings “I cry out with no reply and I can’t feel You by my side, so I hold tight to what I know: You’re here…and I’m never alone,” followed by a strong guitar rock solo. That is what I feel right now. All I can do is hold tight to what I know. God is here; I’m never alone.

Abba God, please show me Your presence wrapped around me in a tangible way right now. I don’t know how else to survive this. I still have a family who needs me and I need to land on my feet. I have to keep my head above this torrential flood of salty tears. Hear me. In the name of Jesus, I’m asking You, please, raise me to where I can stand again. Amen.

The Stuff of Nightmares

Published on by God is in the OutcomeLeave a comment

I was thinking about how I’ve told you that I “haven’t dreamed about him yet.”

That’s not entirely true, and yet it is. I want desperately to have a dream where he is himself, normal, healthy, happy. What I have are nightmares about his last night on earth, and those two things are nothing alike.

Trauma is a difficult mountain to climb over and leave behind you. I know. I’ve forged my way over such mountains more than once. This one pretty much takes the cake, despite the immensity of past traumas. I’m really struggling to even get started. You know when you have so many things to do that you don’t even know which task to start just to begin…so maybe you procrastinate because it all just seems overwhelming? That’s where I’m standing: in the overwhelm.

I had started therapy the end of May but there were soooo many glitches. The therapist lost my intake visit notes and had to redo my intake (which meant having to dive back into telling/reliving the night of terrors all over again, out loud), then the next visit they had changed software and she had to do the intake and create a care plan yet again because their old system would not update the new one. Then they had problems getting me back in for another appointment for almost a month…and so I quit, feeling even more defeated.

Starting over with a new program was so daunting, to have to go through all of this over again and not know if I’d ever get to the point that something felt helpful. But I have started over. I really like my current therapist and, sadly, she lost her son last September, just one year ago now, so it feels like she really and truly “gets it”. Immense grief is not a stranger to her. She has tackled seemingly insurmountable grief and appears to be flourishing in the aftermath. This therapy program is also specifically faith-based, so it aligns with my methods of coping and healing.

The nightmares start my days off on very rocky footing. I can see the way he looked at me the very last time his eyes were open, panic-stricken with asphyxiation, and I can feel the powerlessness of that moment with surprising reality. And the guilt. The guilt of having been a nurse for almost thirty years and having worked many, many codes, but being unable to do anything to help him because I was on “someone else’s playing field” and also because it’s different when it is your person, your spouse, your soulmate. My mind was an especially chaotic brand of turmoil because part of my own life was slipping away right before my eyes. And I couldn’t stop it. I wish I had put my hands on his face one more time and said, “I’m here. I love you, baby.” I wish I could have said “We’ve got this” one more time…but we didn’t. We didn’t have this at all that night. And we had nothing else ever again.

There’s a finality that fails to settle into your brain when life ends suddenly. I still, almost five months later, cannot wrap my head around it. I cannot be a widow. Surely he’ll come home carrying his backpack and his camo, insulated lunchbox and wrap his arms around me. Surely.

Those thoughts just add to the panic as I tell myself, try to remind myself, that this is all real. I’m forced to technically believe that as I take over all of the responsibilities that Scott gladly maintained as my husband. Yet I struggle daily to accept it.

They tell me I’m suffering from C-PTSD (complicated post-traumatic stress disorder) and panic attacks, major depressive disorder, complicated traumatic grief, and generalized & social anxiety. Quite a mouthful of diagnoses for just one person. They are pieces that feel as if someone else mixed the garden flowers and the country roadside fruit stand puzzles together but is expecting me to figure out how to make them all one picture. As I try to sort the pieces, none of them make sense going together. This is not the puzzle I bought at the store but it’s non-refundable.

Still, being in therapy is a milestone on the journey. My therapist said that one of the reasons I’m still feeling like I am at Day One on my journey is because I am consumed with anger. She says getting the anger under control is the key to moving on to the next step, although they come in no particular order. If I ask God to help me tackle that stage then I will eventually move through coming to terms with the rest before finally truly reaching the acceptance phase. The thing is, anger isn’t living here alone. Three more of the grief stages are piled in here with it like clowns in a tiny car. Denial, bargaining and depression cohabitate with guilt and anxiety inside this damaged vessel and they are not playing nice. These aren’t your typical, happy circus clowns either; they all resemble the Stephen King or Universal Studios Halloween Horror Nights versions.

So, anger…I have to tackle anger but without letting it OUT on anyone around me. Should be interesting. My daily devotionals, quiet time, and web-ex classes I take through the counseling portal all revolve around anger for the foreseeable future. God is capable of taking hold of it but only if I hand it over and, as much as I want to, I don’t know if I can get my current grip, which is so tight that it resembles a toddler holding onto a toy they need to share, to release. There’s another prayer to add to my exhaustive list.

I am determined to get better. I am determined to heal. I am determined to let God do His thing in me. May the path become smoother as I figure it all out. No matter how long it takes, God is in the outcome.

The War Doesn’t End When Deployment Ends…

Published on by God is in the OutcomeLeave a comment

May 30th, 2023

Yesterday was Memorial Day. 🇺🇸

My husband was a war veteran of the United States Air Force. He served two deployments during Desert Storm, also known as the Gulf War.

But the deployment doesn’t end…when the deployment ends.

We use to talk about how many people don’t understand the difference between Memorial Day and Veteran’s Day. That Memorial Day is for the fallen, the ones who sacrificed their lives for our freedom, the ones who died while they were serving. Veteran’s Day is for the Veterans who served and whom we honor, as they live, for their service.

But yesterday, all day, I contemplated something else.

There are men and women who did not die prior to their honorable discharge date. But some spent the rest of their lives living out the consequences of that service.

Statistics say that twenty-two veterans die each day in the U.S. as a result of suicide. Thankfully, that was never my husband. But didn’t those vets pay the ultimate price for service, too? The loss of peace, the night terrors, the pain, the fear until they didn’t know how to manage it anymore?

Scott lived with PTSD for the rest of his life after the war. As long as I’ve known him, he has had terrible nightmares and I’ve had to gently wake him, many, many times, to lift him from the darkness of them.

He lived his entire life after that war with the consequences of his service.

So, while Memorial Day isn’t for veterans like Scott, I will remember him and honor his service and his life every year on that day, too. Because he was still fighting a war inside his own head for as long as he lived.